Practical NO-NONSENSE SUPPORT, COACHING and THERAPY…
I believe in cutting through the difficulties to help enable you to find practical solutions for life and the challenges it may throw at you - from work to home - or from individual or family/relationship issues.
I have experienced the benefits of therapy and don’t see why it has to take ‘for ever’ to get results.
I want to help you both manage symptoms, but also deal with the underlying issues - if you want to change, I can help!
I help deal with a range of conditions including: Anxiety, Stress, Fears & Phobias, FOMO, Burnout, Pain Management, Sleep and Nightmares, Performance Issues and relationships.
I also train people, either in groups or one-to-one in self-hypnosis so you can gain a wide range of benefits for yourself in your personal or work life.
Options for support include online and face-to-face options for groups, couples or one-to-one. I’m always available online or in my location in Ponteland.
Popular therapies include:
Hypnotherapy
Psychotherapy
EMDR
NLP
Pain Therapy
CBT
Coaching
Dream Therapy
Mediation
I mix and match what works to help people deal with: Anxiety, Stress, Burnout, PTSD, Fears & Phobias, Sleep issues, Performance Anxiety, Relationships, Sexual Performance, Childhood Trauma, Nutrition and Wellness, Resilience.
I am friendly and inclusive and support people of all genders or identities.
I can also recommend a range of well-being items and things that are good for you…ranging from nutritional supplements to help build immunity and products for better sleep, reduced anxiety and pain management.
CONTACT US →
“I used to have a profound fear of dogs - not any more due to hypnotherapy”
“Challenging, practical and effective. Such a change from traditional therapists”
“Some of the most sensible advice and guidance I’ve had about diets & food issues is from Sue”
“Sue has the most amazing voice and has transformed my approach to eating and my enjoyment of life - I love her level of care and interest - thank you”
““Working with Russell has helped my work and running performance - I also get a great night’s sleep and have reconnected with my partner - I really cannot believe how quick it all was..!”
“I spent years worried and anxious, in a few sessions, Russell was able to give me the sort of courage and calmness to face my challenges and change my life”
Talk to us about addiction….(without the 12 step process)
We are based at Ponteland, but always online - Why not contact us now for a free consultation and to see how we can help you....click here for more details or call 07770 811352.
